Mindfulness
10 Powerful Time Management Tips
We all have 24-hours in a day. Some are able to get the most out of every minute of the day but others not. Start by using these 10 super-powerful time management tips. Time is the key to everything. The way it can make things; similarly, it can break things. It all depends on how […]
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Reasons Why Compassion Is So Important
As humans, we must all know the reasons why compassion is so important for a wholesome life on Earth. As we share love and care, let’s come together and make an effort to ease other’s pain. “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” — […]
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How To Practice Mindfulness – All You Need To Know
You may have noticed that we spend most of our days without awareness. At work or school, we often face difficulty focusing on the present moment while our minds wander off to places. Even during our free time, we sometimes find ourselves mindlessly scrolling through our phones, indulging in binge eating, and struggling with unending […]
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5 Powerful Ways To Practice Minimalism In Life
Are you willing to practice minimalism in life? Here are a few ways to declutter your mind and your surroundings, for embracing a simpler life. “The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” – Socrates. Although the concept of ‘minimalism’ has gained enough […]
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How to Create A Minimalist Lifestyle and Live A Better Life
The word minimalism has been trending in society for some time now. In this article, we will try to understand the true meaning of minimalism, how to create a minimalist lifestyle and also focus on the ways in which one can inculcate this concept for a better life. Contents What is minimalism? How to follow […]
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Mindful Living With Journaling, Reflection, and Gratitude Practices
Yes, definitely! Mindful living is about being present, right? Listening to our ideas and feelings without judgment is key. Permit yourself to be without distractions or problems that might take you away from the present. You know, this lifestyle can reduce stress. Find your happy sweet spot and improve your well-being. I promise it’s worth […]
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15 Effective Ways to Practice Mindfulness Everyday
Mindfulness is a kind of meditation which helps us to observe what is happening in the present moment. Here are my self tested ways to practice mindfulness to keep yourself mentally healthy and stay focused on the positive. If you’re here, I’m guessing you’re looking for mindfulness practices to increase your daily productivity. And I’m […]
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5 Simple Tips To Practice Mindfulness Every Day
Mindfulness is a way that helps in training your attention and awareness. Here we have curated some tips to practice mindfulness every day to unfold a high degree of voluntary awareness. Mindfulness is such a skill that, once developed, can strengthen our capability to focus on what matters most to us. There is a famous […]
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Importance of Impermanence In Life
Impermanence is the only guarantee in life! Let’s take a look at the following and understand the importance of impermanence in life. Everything is susceptible to change, everything transforms. Nothing lasts forever. “It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.” – Thich […]
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How to Create The Life of Your Dreams With These 3 Steps
If you don’t decide what your life will look and feel like, no one else will. Firstly, let me emphasize that opting to live authentically is a profoundly impactful decision for experiencing genuine transformation to create the life of your dreams. It’s that simple! A life infused with passion and purpose may vary in definition […]
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