The Gym Rat’s Adventure

Billie Eilish lost weight after facing negative comments from fans. She used to wear loose dresses to hide her bulky physique but still faced criticism. She decided to go to gym daily and lost extra pounds. She even called her a “Gym Rat.”

Celebrities are expected to be perfect in shape. However, that was not the case with Billie Eilish. She always struggles with heavy weight. Let’s discover how she made up her mind to lose weight and why she calls herself a gym rat!

Quick Info

Full Name Billie Eilish Pirate Baird O’Connell
Age 22
Zodiac Sign Sagittarius
Profession Singer-songwriter
Years active 2015 – present
Known for Hits like “Bad Guy” and “Ocean Eyes”
Nationality American
Date of Birth December 18, 2001
Place of Birth Los Angeles, California
Relationship Status Not married
Father Patrick O’Connell
Mother Maggie Baird

About Billie Eilish and Her Challenges With Body Shape

Billie Eilish has just exploded onto the music scene. She’s only 22, yet she’s already a huge star because to her innovative blend of pop, alternative, and techno music. Billie’s lyrical storytelling, which is both intimate and powerful, also sets her apart.

Her song “Everything I Wanted” is an example how she conveys her thoughts in form of stories in her songs. She explained about her relationship with her brother, Finneas, in the song.


Billie’s path to self-acceptance and body positivity had its ups and down. She felt inferiority complex for her body since young age.

Billie was concerned with her appearance as a preteen and felt she didn’t stack up to other girls. She was so unhappy that she started doing unhealthy stuff.

She would not eat and take bad diet pills, even when she was only 12, trying to change her body but it didn’t work.

Billie’s teenage years were marked by persistent insecurities caused by the long-lasting effects of these extreme behaviors.

Hip Bone Injury Maybe Caused Weight Gain At 13

Billie’s condition was worsened by a serious hip injury she suffered when she was 13 years old. As a dedicated dancer, Billie injured her growth plate while performing, tearing it away from her hips.

Billie was not able to move around and suffered severe pain. The prolonged recovery period from this injury could have contributed to unwanted weight gain during Billie’s teenage years.

Fans Obsession Over Billie’s Body

As Billie’s fame grew, so did the obsession over her appearance from fans and critics. When a photo emerged of her wearing a more fitted tank top and shorts, comments exploded online about her body.

To that point, Billie had always favored oversized hoodies and baggy clothes to hide her figure from scrutiny. She was uncomfortable with the new attention but didn’t back down from addressing body shamers.

Billie advocated for normalizing natural bodies and appearances. She is a woman of steel and has great nerves to deal with mental stress.

Previously, we discussed the weight loss stories of Anya Taylor-Joy and Dana Cutler.

Billie’s Got over Her Body Struggles By Losing Weight

The singer channeled her struggles with body image into motivation. Billie proudly discussed losing weight by referring to herself as a “gym rat.”

She embarked on a health and fitness journey focused on strengthening her body rather than achieving a particular weight or size.

Billie’s goal in losing weight was to improve her performance abilities on stage and maintain overall wellness rather than cater to unrealistic beauty standards.

She challenged stereotypes associated with weight loss by prioritizing fitness, health, and self-acceptance over appearance.

Billie Calls Herself as “Gym Rat”

In interviews, Billie openly discussed her commitment to strength training at the gym. Unlike common notions that associate weight loss with becoming extremely thin, Billie emphasized building muscle as a “gym rat.”

Billie Eilish being a Gym Rat

It allowed her to fortify her bones and prepare her body for the physical demands of touring and performing. She does regular workouts in the gym to be in shape.

By shifting the narrative to health instead of sizes, Billie inspires others to define fitness success on their own customizable terms rather than society’s expectations.

Billie’s Diet Plan

A key part of Billie’s weight loss involved changing her diet. She has followed a vegan lifestyle since age 14 due to her concerns for animal welfare.

Some favorite healthy vegan meals for Billie include avocados, tofu, and plant-based ramen bowls.

Billie Eilish Weight Loss

Through her food choices and lifestyle app supporting vegan finds, Billie promotes compassionate and sustainable eating habits. Her plant-based diet likely aids the visible results of her fitness regimen and overall well-being.


Billie Eilish weight loss journey shows it’s possible to transform one’s relationship with their body by prioritizing inner strength over unrealistic outer images.

Billie’s courage in overcoming struggles and promoting self-acceptance is a message of hope and empowerment for others facing similar challenges.


What diet is Billie Eilish on?

Billie Eilish follows a vegan diet, having been vegetarian since childhood and transitioning to vegan at age 14 due to her concerns about animal welfare.

Has Billie Eilish changed her look?

Yes, Billie Eilish has noticeably changed her look in recent years. In the past she favored oversized, baggy clothes but is now often seen in more form-fitting outfits displaying her slimmer figure after lifestyle changes.

Does Billie Eilish go to the gym?

Yes, Billie Eilish attends the gym regularly and has referred to herself as a “gym rat.” She focuses on strength training to improve her performance abilities and overall fitness level.

How tall is Billie Eilish?

Billie is 5 feet and 3 inches tall (160 cm).

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